Midnnight Snacks can damage your teeth! Warning by experts! 🌃🍩🍘🍪
Do you eat at midnight? Do you feel hungry at midnight and eat snacks? Are you a nocturnal eater? If you eat any kind of food in the middle of the night it can seriously damage your teeth, warned by Danish experts. Research had been held in which researchers examined medical records of 2,217 Danes (Danish citizen) and came to the conclusion that if we eat any kind of food in the middle of the night it can increase the risk of tooth loss and cavity regardless of the type of food eaten. The University of Copenhagen team founded the flow of saliva dries up during night and enough saliva is important to remove food debris from mouth. And if there is no enough saliva the food particles will stick to the teeth cause cavity or tooth decay! Night Nibbles 🌃 As already told above, that the team of Copenhagen University examined the medical records of 2217 Danes (Danish people). Out of these 173 people could be classified as nocturnal eaters --- means they eat a lot after dinner all